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(Untitled)

May 28, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.95 Miles 3:12
0.5 Miles Warmup Brooks Dyad 5
200.0 Meters 0:32 4:17 / Mile   Brooks Dyad 5
200.0 Meters 0:32 4:17 / Mile   Brooks Dyad 5
200.0 Meters 0:32 4:17 / Mile   Brooks Dyad 5
1.7 Miles   Brooks Dyad 5
200.0 Meters 0:32 4:17 / Mile   Brooks Dyad 5
200.0 Meters 0:32 4:17 / Mile   Brooks Dyad 5
200.0 Meters 0:32 4:17 / Mile   Brooks Dyad 5

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