View Workout (Caroline Parris)
Resolution Run!!
January 1, 2013 (Morning)
Exercise Type: Run
Weather: overcast, 40's, no wind. Niiice!
Comments:
Ran it with Alison. Felt pretty good, despite the hilly course. Big sissy was 1st girl, and I was 2nd. Fun run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 20:03 | |||
| 1.0 Miles | Warmup | |||
| 3.1 Miles | 20:03 | 6:28 / Mile | Race | |
| 5.0 Miles | Cooldown |