View Workout (Daryl Cordova)
(Untitled)
January 2, 2013 (Morning)
Exercise Type: Run
Comments:
really awesome 6 miler. first mile was freezing and a little pain on shin but i just felt numb. then i was super hot on the way back. i felt good tho.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:05 | 7:30 / Mile |