View Workout (Sam Lutz)
Felt a bit better
January 1, 2013 (Afternoon)
Exercise Type: Run
Comments:
The second run of the day felt much better. My paroneal was still acting weird, but I made it. And I didn't even ice after my first run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |