View Workout (Anthony Belber)
zig zagging away
January 2, 2013 (Morning)
Exercise Type: Run
Weather: 37, getting dark
Comments:
Got a late start to my run due to the various alumni and current team runners with whom I was speaking. Ended up jogging back and forth along Wisc Ave to shepherd in various packs from their 4 mile loop and looped up to Ft. Reno for a moment to search for more. Somehow I cobbled together 20 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Training | new red Kayanos |