View Workout (Peter Granville)
(Untitled)
January 2, 2013 (Night)
Exercise Type: Run
Comments:
Bad, bad workout. Thing is, I drank a good deal of soda New Year's Eve, so I figured it would be gone from my system 48 hours later. Apparently I was too optimistic. I went to the gym and tried running 3 different times, but got really gassy each time and stopped when it got to be too much. Aw well. I'll be back tomorrow, many bottles of water later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:04 | |||
| 1.0 Miles | 7:20 | 7:20 / Mile | ||
| 2.0 Miles | 14:44 | 7:21 / Mile | ||
| 2.0 Miles | 15:00 | 7:29 / Mile |