View Workout (Sean Kelly)
run
January 3, 2013 (Morning)
Exercise Type: Run
Comments:
ran on golf course for a while. felt kinda slow but nothing was bothering me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 43:22 | 7:06 / Mile | Gel Foundation 10 |