January 4, 2013 (Night)
Exercise Type: Run
Weather: 25 degrees, clear
Comments:
First run since... who knows when. Brisk, my lungs will have to adjust to this. Goal for 2013: 500 miles and 2 half marathons. Let's go.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.7 Miles | Steady State | Black Asics |