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Day 1

January 4, 2013 (Night)

Exercise Type: Run

Weather: 25 degrees, clear

Comments:
First run since... who knows when. Brisk, my lungs will have to adjust to this. Goal for 2013: 500 miles and 2 half marathons. Let's go.

Distance Duration Pace Interval Type Shoes
1.7 Miles Steady State Black Asics