January 3, 2013 (Morning)
Exercise Type: Run
Comments:
I squeezed in a run when the sun came up, it was actually the perfect time to run since the city isnt crowded yet and i didnt have to dodge hundreds of people
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 46:07 | 7:41 / Mile | Pegasus 29 yellow |