View Workout (Brandon Carreno)
Running Far(m)
January 5, 2013 (Afternoon)
Exercise Type: Run
Weather: ~40 degrees, Chilly
Comments:
Long run today. Got a small blister on my foot, but no other problems besides that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Long | Brooks Ghost 5 "Blue Lightning" |