View Workout (chris mulvany)
(Untitled)
May 29, 2009 (Morning)
Exercise Type: Run
Comments:
legs were still sore from BB but ran with Aric and had a decent run after stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:00 | 6:30 / Mile | triax 1 |