View Workout (Peter Granville)
With the guys
January 4, 2013 (Afternoon)
Exercise Type: Run
Comments:
6 miles with my friends Mike and Sean. They're not really up to my running speed, so I ran at their pace (7'50" ish). Felt very good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:51 | 7:38 / Mile |