View Workout (Joshua Larson)
APFT
January 3, 2013 (Morning)
Exercise Type: Run
Weather: 24 degrees
Comments:
APFT 54 pu, 81 su, 13:44 run. 271
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 13:44:00 | 6:51:59 / Mile | Speed | Brooks Pure Cadence |