View Workout (Shannon Kelly)
(Untitled)
May 28, 2009 (Morning)
Exercise Type: Run
Comments:
had to stop, over tired from all of the traveling in the past two days, plus had no sleep due to the time change. taking the next few days easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 15:00 | 6:40 / Mile | Training |