View Workout (Mike DiBartola)
Pace with Alex
January 5, 2013 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Some ice and snow. Dodging MIT runners. Felt so much easier than last week. Calf 1/10
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.07 Miles | 40:58 | 6:44 / Mile | Steady State | Brooks Adrenaline |