View Workout (Sara Cuadra)
Easy
January 4, 2013 (Morning)
Exercise Type: Run
Weather: Coold
Comments:
Ran like 3 and a half miles with Yolanda then I finished at the park. I also did my strides there. Okay run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:06 | 9:13 / Mile | Easy | Gettin' that Gold n' Red |