View Workout (Brandon Carreno)
Catchup
January 6, 2013 (Morning)
Exercise Type: Run
Weather: ~40 degrees, Chilly
Comments:
Realized I was a few miles short of my weekly mileage yesterday, so I tacked on a few quick miles this morning. That blister from yesterday still hurts, hopefully it'll start healing itself fairly soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Steady State | Brooks Ghost 4 |