
May 29, 2009 (Morning)
Exercise Type: Run
Comments:
Track run hard. First run back home in IND. Was not sure how I would feel after flying and doing so many easy miles out in Boulder.
Legs are feeling really sore, but the run went very well. Did the run in my new Newton's.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.75 Miles | 13:38 | 4:57 / Mile | Speed |