View Workout (Rafi Moersen)
old georgetown/pike loop
May 29, 2009 (Afternoon)
Exercise Type: Run
Weather: 70s humid
Comments:
raining all day but went in a break of the storm. kind of wished it was continuing to rain but oh well.
felt really sore and stiff so probably need to take tomorrow off and just work out instead.
form wasn't off and neither was getting in the zone, just more painful than usual
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 36:58 | 7:02 / Mile | Mizuno Inspire 5 |