View Workout (Charlie Murphy)
(Untitled)
January 7, 2013 (Night)
Exercise Type: Run
Comments:
Stopped a few miles in and did 6 strides. Felt good even though I've slept like crap the past couple nights
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:13:30 | 6:56 / Mile | Easy |