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May 29, 2009 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 52:00
3.0 Miles 20:00 6:40 / Mile Warmup Brooks Infiniti
4.0 Miles 22:00 5:29 / Mile Tempo  
1.0 Miles 10:00 10:00 / Mile Cooldown Brooks Infiniti