View Workout (Tim Hall)
Luke's Run
January 6, 2013 (Night)
Exercise Type: Run
Weather: cool
Comments:
Had to put my buddy down yesterday, he was a good dog and will be greatly missed. Didn't have to strength or the energy to run yesterday so I tried to make today count, for him.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 37:14 | 6:12 / Mile | Saucony Proride 5 |