View Workout (Pony-Tail Power)
NO PAIN TODAY!!!
May 29, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
So I know this might not be permanent... but no pain for the first time in weeks during/after my run!!! I am so excited.
I will still ice later tho
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Easy |