View Workout (Stephanie Bower)
Bel Air Loop
January 7, 2013 (Morning)
Exercise Type: Run
Comments:
After a lovely morning trip to the dentist office, I waited till afternoon to run through town felt pretty good so I added an extra five minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 50:00 | 8:03 / Mile | Easy |