View Workout (Tony Gonzalez)
(Untitled)
January 5, 2013 (Morning)
Exercise Type: Run
Comments:
Went 6 miles with mando. Felt really good. It was a bit nippy. But not too bad. Splits: 7:37, 7:31, 7:29, 7:12, 7:12, 7:31
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:33 | 7:25 / Mile |