View Workout (Tony Gonzalez)
(Untitled)
January 6, 2013 (Morning)
Exercise Type: Run
Comments:
Ran alone went 4 miles. Felt good and ran based off time. It was pretty cold out in the morning
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile |