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Avocado Delight

January 3, 2013 (Afternoon)

Exercise Type: Run

Weather: cold enough, mid 30s and some wind

Comments:
Managed a couple of striders and skipping, but no actual jogging for my warm-up. Ran 400 splits near 76, 79, 78, and 75. Then added on an extra to try and pace a kid who was alone. Heart wasn't into the last one and the kid dusted me. (79ish) After awards (my team was 6th), I jogged one Close and drove back to school.