View Workout (Brandon Carreno)
Betrayed by my own shoes
January 8, 2013 (Morning)
Exercise Type: Run
Weather: ~45 degrees, Brisk
Comments:
Ok run today, but came upon a terrible truth. Blue Lightning, for whatever reason, has a part of the heel protruding into the side of my foot. Making the blister even worse. Going to need to put Blue Lightning on hiatus until this goes away somewhat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Training | Brooks Ghost 4 |