
January 8, 2013 (Morning)
Exercise Type: Run
Comments:
Seven all with Gaby, some with Katie, Muller, Daisy and Black Jesus aka birthday girl. Felt fine. Went pretty fast for some of it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 57:56 | 8:16 / Mile |