View Workout (Bo Evans)
basketball game lol so tiring!
January 3, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | 1:02 | |||
| 0.5 Miles | Warmup | New Balance Baddeley 890v2 (Red) | ||
| 0.25 Miles | 1:02 | 4:08 / Mile | Speed | New Balance Baddeley 890v2 (Red) |
| 0.5 Miles | Cooldown | New Balance Baddeley 890v2 (Red) |