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Zoe's run

January 8, 2013 (Morning)

Exercise Type: Run

Comments:
This mile was for Zoe. I ate junk all day and was depressed 9/10. Zoe asked several times if I got my run in and I had to tell her no. She is taking my commitment very seriously. I debated scrapping the whole resolution, but regrouped at 9:00 to pound out 1 lonely mile on the t-mill barefooted. Running barefoot makes me feel primal and rugged, and distracts my negative thinking.