View Workout (Tim Hall)
Long Bike
May 29, 2009 (Morning)
Exercise Type: Bike
Weather: cloudy, not much wind
Comments:
went for an 8 mile bike but decided to go 19. Lots of hills, felt good afterwards. damn bike take popped when turned onto my home street.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 19.1 Miles | 1:01:06 | 3:11 / Mile | Long |