View Workout (nicole theroux)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 3, 2013 (Afternoon)

Exercise Type: Run

Comments:
5/8/5

Distance Duration Pace Interval Type Shoes
1.05 Miles 18:00
5:00 Warmup  
1.05 Miles 8:00 7:38 / Mile    
5:00 Cooldown