January 10, 2013 (Morning)
Exercise Type: Run
Comments:
2 loops at Coffee Creek. Mild temp and slightly muddy. Easy at first but turned it up the 2nd loop. Haven't been taking out watch since weather has been questionable and early in training program. Decided on Toledo Marathon Apr 28 and plan to do 9 this weekend.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |