View Workout (Elizabeth Walker)
(Untitled)
January 9, 2013 (Morning)
Exercise Type: Run
Comments:
5.5 plus 39 stadiums! 122 weigh in. trying to get down to 115. means sub 120 by end of jan.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile | Cruise |