View Workout (Sarah Lewis)
volley ball
May 27, 2009 (Morning)
Exercise Type: Elliptical
Comments:
I played 2 hours of intense volleyball after school and then went to church. by the time i got home it was too dark to go outside. I got on the elliptical and watched a walk to remember. it was enjoyable
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 36:00 | 8:22 / Mile | Nimbus Gel |