January 10, 2013 (Morning)
Exercise Type: Run
Comments:
felt alright actually but i my legs still just felt sore. lots of muscle sorenes everywhere. run itself was not to bad. gotta make up milege these next too days
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 39:21 | 7:52 / Mile |