January 10, 2013 (Morning)
Exercise Type: Run
Comments:
Uncharacteristically easy run. Probably best that I don't nuke my legs 2 days before a race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 56:00 | 8:14 / Mile | Asics Gel Fuji Racer (Blue) |