View Workout (Jesse Paul Houchens)
5 pace
January 11, 2013 (Morning)
Exercise Type: Run
Comments:
Out and back on Angel Ridge road. Sore from Yoga yesterday, but I know I'll be feeling better in the long run for it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.03 Miles | 34:39 | 6:53 / Mile | Training | Baby Blue Nike |