View Workout (Colleen Heffernan )
late night run again
June 17, 2008 (Night)
Exercise Type: Run
Weather: nice and breezy
Comments:
I have have to wake up pretty early to get to work every day, and my days are long so I usually don't get home until dark... by the time I get to rest a bit and eat it is around 10pm before I get to finally run. It hasn't bothered me much except I have been feeling a bit lethargic during the day because of how much I am paking into each day. I think I will have to work some other running schedule out before too long...
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 52:00 | 7:25 / Mile | 166 | Brooks Adrenaline |