View Workout (Sean Kelly)
run
January 11, 2013 (Morning)
Exercise Type: Run
Weather: really warm!
Comments:
legs felt fine from yesturdayy. nothing much to report.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:03 | 7:20 / Mile | Gel Foundation 10 |