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May 30, 2009 (Night)

Exercise Type: Elliptical

Comments:
back, bi's

Distance Duration Pace Interval Type Shoes
3.08 Miles 35:00
2.68 Miles 30:00 11:11 / Mile   asics gel stratus blk/yllw
0.4 Miles 5:00 12:29 / Mile Cooldown asics gel stratus blk/yllw