May 27, 2009 (Morning)
Exercise Type: Run
Weather: WARM AND HUMID
Comments:
My mama is so nice to come biking while I run on the greenway. I would be so bored without someone to talk to. I miss the girls so much!
I felt very tired at the beginning of the run today, but I loosened up about halfway through.
1 - 7:40
2 - 7:47
3 - 7:52
4 - 7:45
5 - 7:16 (Oops! Got talking and got going.)
6 - 7:28
7 - 7:36
8 - 7:33
9 - 7:35
10 - 7:24
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:16:04 | 7:36 / Mile | Training |