View Workout (Brandon Carreno)
Land of Cleves
January 11, 2013 (Afternoon)
Exercise Type: Run
Weather: ~50 degrees, Wet
Comments:
Got into Cleveland yesterday evening, and spent the night at the XC house. Ran with a few of the guys by Northpark, and got sufficiently muddy. Now comes the exciting task of scavenging food until the dining halls open.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Training | Brooks Ghost 4 |