January 11, 2013 (Morning)
Exercise Type: Run
Comments:
Felt fine. Ran to the track, where I did 2 miles. I ran 100 hard every lap. I wish that my cardio was better. Also, my foot fell asleep in the middle of it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.75 Miles | Asics Gel-Fortitude 5 |