View Workout (Alexander Samaha)
Random Trails in Rock Creek
January 10, 2013 (Morning)
Exercise Type: Run
Comments:
One of my new year's resolutions is to get back to using running-log consistently, so here I go...Hopefully I can get myself to log every run again.
Went on a post calculus exam run with Nomi. We initially planned to run to the Zoo and back along Connecticut, but found a random trail leading to rock creek park along the way and decided to take it. We ended up where the team always goes during preseason, and guessed our way on trails northwards until we ended up on Davenport and Linnean, and ran back to school from there. Physically felt great, and it was a great post-exam de-stresser
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 1:03:00 | 9:59 / Mile | Steady State |