View Workout (Alexander Samaha)
Ellipticalculus
January 9, 2013 (Morning)
Exercise Type: Elliptical
Comments:
After studying all day at school for math, I went down to the gym and did 25 minutes fast on the elliptical. Great energy and motivation boost for studying. Strengthening in the gym afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 | Tempo |