View Workout (Alexander Samaha)
Sibley and Back
January 8, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran with Eva for the first portion of the run and got to catch up. After she turned around early I picked up the pace and caught up to DZ and Will and ran with them back from Sibley at a nice clip. Exhausted from exams, but the run helped.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | Steady State |