View Workout (Nik Merten)
workout stuff
January 11, 2013 (Morning)
Exercise Type: Run
Weather: 40s
Comments:
extra mileage i got with mosqueda.. wouldnt let me add into other post thingy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 19:56 | 7:58 / Mile | Nike Zoom Vomero + 7 |