View Workout (Josh Bostwick)
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apsey trail
May 29, 2009 (Morning)
Exercise Type: Run
Comments:
felt sick so stopped
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Asics GT-2140 Blue
|
1.5 Miles |
|
|
Easy
|
Asics GT-2140 Blue
|